I-Sauna isutiiye yathandwa ngakumbi phakathi kweembaleki, inzondelelo yokuqina, kunye nabantu abafuna ukunciphisa umzimba ngokukhawuleza ngokukholisa ngakumbi. Ukunxiba ixesha elide kunokuba yingozi, nokuba banokuba sisixhobo esisebenzayo sokunciphisa ubunzima okwethutyana. Ukupheliswa kwempahla emfutshane, i-hyperthermia, kunye neminye imicimbi yezempilo inokuthintelwa kukwazi ukuba isuti yohlobo ye-sausa ikhuselekile ukuyisebenzisa.
Ixesha elikhuselekileyo lokunxiba aI-Sauna SutiKuxhomekeka kwizinto ezininzi, kubandakanya inqanaba lomzimba, imeko ye-hydration, kunye neemeko zokusingqongileyo. Apha ngezantsi izikhokelo ngokubanzi:
- Abaqalisa: imizuzu eli-10-15 ngeseshoni nganye
- Abasebenzisi abaPhakathi: Imizuzu engama-20 ukuya kwengama-30 kwiseshoni nganye
-Basebenzisi
Iingcali zincomela ukunciphisa umda we-Sauna Sunge ngaphandle kwemizuzu engama-60 ngeseshoni ukunqanda ukuphefumla ngokugqithisileyo kunye nokugxeka.
Izinto ezichaphazela ixesha lokusetyenziswa ngokukhuselekileyo
Izinto ezininzi zimisela ixesha elingakanani ukunxiba isuti yesarsa:
I-1. Amanqanaba e-hyddication-ukusela amanzi amaninzi ngaphambili, ngexesha, kwaye emva kokusetyenziswa kubalulekile ukuthintela ukupheliswa komzimba.
2. Ubushushu kunye nokufuma - ukunxiba isuti ye-sauna kwindawo eshushu okanye eshushu yonyusa umngcipheko wokugxeka.
3. Ukusebenza komzimba- ukunxiba isuti ngexesha lokusebenza okukhulu kuvelisa ubushushu obungaphezulu kunokuba kunxibe ngelixa uphumle.
4. Iimeko zempilo-abantu abaneengxaki zentliziyo, uxinzelelo lwegazi oluphezulu, okanye ezinye iimeko zonyango kufuneka zinxibelelane nodokotela ngaphambi kokusebenzisa isuti yesandi.
Umngcipheko onokubakho
Ukusetyenziswa ngokugqithisileyo kwesuti ye-sauna kungakhokelela kwimingcipheko enzulu yempilo, kubandakanya:
-Ukuba nzima
-Imilinganiselo ye-electrolyte
-Umsebenzi wobushushu okanye ukubetha kobushushu
-I-dizbies, isicaphucaphu, okanye intloko
Sebenzisa ezi nkonzo zilungileyo zokwenza izibonelelo ngelixa ugcina ukhuseleko: - Qalisa ngeeseshoni ezimfutshane kwaye uzisele ngokuthe ngcembe.
Sela amanzi amaninzi ngaphambili, ngexesha, nasemva kokuzivocavoca ukuze uhlale phantsi.
Gcina amehlo ekuphumeleleni isicaphucaphu, isiyezi, okanye ukupheliswa okugqithisileyo.
Sebenzisa phantsi kweemeko ezilawulwayo; Hlala kude kubushushu obukhulu okanye ukubonakaliswa okwandisiweyo.
Ukuba uziva ugula, susa isuti kwangoko.
Ukuququmbela
Nangona kufuneka basetyenziswe ngononophelo,I-Sauna isutiinokunceda ekulahlekelweni kwesisindo kwixeshana kunye nokuphucula ukungqinisisa ukuthunga. Ngokubanzi, iiseshoni kufuneka ziphelele imizuzu eli-10 ukuya kwengama-45, zinikela ingqalelo kufutshane neencwadana zomzimba kunye hydration. Ukuthintela iingozi zempilo ezingeyomfuneko, ukhuseleko kufuneka luhlale luza phambi kweziphumo ezikhawulezayo.
I-Ningbo Chendong Sports & Sanitarian Co., i-LTD Imveliso yeSauna ikhule ngaphandle kwenkanuko yethu yokufaneleka, kwaye sonke siyayazi ukuba ubunzima bokuphumla ayisiyongxaki iphosakeleyo. Sinethemba lokunceda wonke umntu ukuba asebenzise ngokulula, uCendong uzimisele ukubonelela abasebenzisi abanemidlalo yobungcali kunye nezemidlalo entle. Ngemibuzo, unokufikelela kuthiI-Chendong011188.com.
