Iindaba

"Ngaba kukho umthambo othile ekungafanelanga ukuba wenziwe ngelixa unxibe isuti ye-sauna yamadoda?" linqaku elixubusha ngeengozi ezinokubakho zokunxiba isuti yesauna ngexesha lokuzilolonga okuthile kumadoda. Eli nqaku lijonge ukwazisa abafundi malunga neengozi zokunxiba isuti ye-sauna ngexesha lokuzilolonga okunokukhokelela ekushiseni kakhulu kunye neziphumo ezinokuba yingozi empilweni.

Ibhanti yokuxhasa i-lumbar ifanelekile kwezinye izigulane ezine-lumbar disc herniation, kwaye ukusetyenziswa kwayo kubandakanya ukubeka, ukulungiswa, ukulungelelaniswa, ukuqinisa, kunye nokubambelela.